5x 2 mins RemReps: Bike Cal, KB Swings, and mex Wall Walks
5 rounds, 2 mins each, for max reps of:
10/8 Bike Calories
10 Kettlebell Swings, 53/35 lbs
max reps in remaining time Wall Walks
Rest 2 mins
Bench Press : 5 Rep Max
Log your best Bench Press 5 rep max lift.
Only log the heaviest 5 rep, do not include sets prior to it.