8 x 1 min RemReps: Run and Clean & Jerks
8 rounds, 1 min each, for max reps of:
Run, 100 m
max reps in remaining time Clean & Jerks, 115/75 lbs
Rest 3 mins
Checkout WOD: 21-15-9: Toes-to-bars and AbMat Sit-ups
21-15-9 reps, for time of:
Toes-to-bar
AbMat Sit-up