Advanced RX: Chipper: Single DB Hang Clean & Jerks, Push-ups, Alternating DB Squat Snatch, HSPU, DB OH Squats and Strict HSPU

Advanced RX:

Chipper: Single DB Hang Clean & Jerks, Push-ups, Alternating DB Squat Snatch, HSPU, DB OH Squats and Strict HSPU

For time:
60 Single Dumbbell Hang Clean & Jerks (50#/35#)
50 Push-ups
40 Alternating Dumbbell Squat Snatches (50#/35#)
30 Handstand Push-ups
20 Dumbbell Overhead Squats (50#/35#)
10 Strict Handstand Push-ups
* 20 min cap. Split all DB total reps evenly between each arm. Alternate Snatch.