Advanced RX: EMOM 10 Min Squat Clean
1 Squat Clean, pick load
Every 1 min for 10 mins.
* use mats
Pt. 1: 25 RFT: Burpees, Squat Cleans and Handstand Push-ups
25 rounds for time of:
3 Burpees
1 Squat Clean, 185/125 lbs
2 Handstand Push-ups
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