Advanced RX: Squat Snatch (Touch & Go) : 3 Rep Max & 5 RFT: Chest-to-bar Pull-ups, Thrusters and Sumo Deadlift High-pulls Advanced RX Class: Squat Snatch (Touch & Go) : 3 Rep Max Record your best Squat Snatch (Touch & Go) 3 Rep Max lift. BTWB 5 RFT: Chest-to-bar Pull-ups, Thrusters and Sumo Deadlift High-pulls 5 rounds for time of: 7 Chest-to-bar Pull-ups 7 Thrusters (115#/75#) 7 Sumo Deadlift High-pulls (115#/75#) BTWB Photo by @robcwilson Results Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
