Deadlift 2-2-2-2-2
Deadlift 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
*Use mats for DL, touch and go, no dropping last DL.
Community. Coaching. Caring.
Deadlift 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
*Use mats for DL, touch and go, no dropping last DL.