Front Squat 3-3-3-3-3
Front Squat 3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
* From rack. Use mats for drops.
Community. Coaching. Caring.
Front Squat 3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
* From rack. Use mats for drops.