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Deadlift: 3-3-3-3-3 & Running Diane – SNORIDGE CROSSFIT

Deadlift: 3-3-3-3-3 & Running Diane

Deadlift: 3-3-3-3-3

Deadlift 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

Running Diane

For Time:
21 Deadlifts (225#/155#)
21 Handstand Push-ups
400m Run
15 Deadlifts
15 Handstand Push-ups
400m Run
9 Deadlifts
9 Handstand Push-ups
400m Run

Post total time.

BTWB

Photo by @robcwilson

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