EMOM for 8 mins: Hang Squat Clean
2 Hang Squat Cleans, pick load
Every 1 min for 8 mins.
* Use mats, can be 2 singles or UB set of 2.
Community. Coaching. Caring.
2 Hang Squat Cleans, pick load
Every 1 min for 8 mins.
* Use mats, can be 2 singles or UB set of 2.