Power Clean (Touch & Go) 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Touch and Go, use mats
9-15-21-15-9: Single Dumbbell Hang Clean & Jerks and Burpees Over DB
9-15-21-15-9 reps, for time of:
Single Dumbbell Hang Clean & Jerk, pick load
Burpee Over Dumbbell
* Alternate reps each arm with DB HC&J
Photo by @robcwilson