Squat Snatch 1-1-1-1
Squat Snatch 1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
E2MOM for 12 mins: Wall Balls and Squat Snatches
Every 2 mins for 12 mins do:
20 Wall Balls (20#/14#)
2 Squat Snatches (pick load)
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