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Team WOD: 6 min to find 1RM Max Power Snatch & Team WOD: FT: Row, Partner Wall Balls, Power Snatches – SNORIDGE CROSSFIT

Team WOD: 6 min to find 1RM Max Power Snatch & Team WOD: FT: Row, Partner Wall Balls, Power Snatches

Team WOD: 6 min to find 1RM Max Power Snatch

Record your best Power Snatch 1 rep max lift.

Only include the heaviest 1 rep, do not include sets prior to it.
* Team of 2, start with an empty bar and each partner finds a 1RM in 6 minutes.

Team WOD: FT: Row, Partner Wall Balls, Power Snatches

For time:
50 Row Calories
75 Partner Wall Balls (20#/14#)
100 Power Snatches (95#/65#)
75 Partner Wall Balls
50 Row Calories
* As a team of 2 complete for time. Alternate work and rest.

Photo by @robcwilson

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