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Team WOD: AMRAP 20 mins: Team Runs, Power Cleans, Lateral Burpees and Alternating Dumbbell Snatches – SNORIDGE CROSSFIT

Team WOD: AMRAP 20 mins: Team Runs, Power Cleans, Lateral Burpees and Alternating Dumbbell Snatches

Team WOD: AMRAP 20 mins: Team Runs, Power Cleans, Lateral Burpees and Alternating Dumbbell Snatches

As a team of 2 complete as many rounds as possible in 20 mins of:
Team Run 200m
10 Power Cleans (135#/95#)
12 Lateral Burpee Over Bars
12 Alternating Single Arm Dumbbell Snatches (50#/35#)
* As a team of 2 run together, split reps with one working while one rests.

BTWB

Photo by @robcwilson

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