18-15-12-9-6: Row, Med Ball Cleans, KB Swings, Med Ball Sit-ups, Burpees and HSPU

18-15-12-9-6: Row, Med Ball Cleans, KB Swings, Med Ball Sit-ups, Burpees and HSPU

18-15-12-9-6 reps, for time of:
Row Calorie
Medicine Ball Clean, 20/14 lbs
Kettlebell Swing, 53/35 lbs
Medicine Ball Sit-up, 20/14 lbs
Burpee
Handstand Push-up