5 RFT: Run, Burpees and Double Dumbbell Bent Over Rows 5 RFT: Run, Burpees and Double Dumbbell Bent Over Rows 5 rounds for time of: Run 400m 20 Burpees 15 Double Dumbbell Bent Over Rows (50/35#) BTWB Photo by @robcwilson @snoridgecrossfit Results Share this:FacebookX