FGB Style: Row Cal, Power Snatches and Lateral Burpees
4 rounds, 1 min per station, of:
Row Calories
Power Snatch (75#/55#)
Lateral Burpee (Over Barbell)
Rest 1 min
Perform this like “Fight Gone Bad,” by rotating
immediately to the next station every 1 min,
the clock does not stop or reset between stations.
Photo by @snoridgecrossfit