E2MOM for 10 mins: 1 Power Clean + 1 Hang Squat Clean
1 1 Power Clean + 1 Hang Squat Clean, pick load
Every 2 mins for 10 mins.
AMRAP 15 mins: Strict Pull-ups, Power Cleans, and Box Jumps
Complete as many rounds as possible in 15 mins of:
3 Strict Pull-ups
6 Power Cleans, 135/95 lbs
9 Box Jumps, 30/24 in
Photo by @snoridgecrossfit