WOD 2026.03.06

26.2 Scaled – CrossFit Games Open

For time:
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Jumping Pull-ups
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Pull-ups
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Chest-to-bar Pull-ups

Time cap: 15 mins

♀ 20-lb (10-kg)
♂ 35-lb (15-kg)

26.2 Rx’d and Scaled: CrossFit Games Open

For time:
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Pull-ups
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Chest-to-bar Pull-ups
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Muscle-ups

Time cap: 15 mins

♀ 35-lb (15-kg) dumbbell
♂ 50-lb (22.5-kg) dumbbell

SNORIDGE CROSSFIT