WOD 2026.03.30 Pt. 2: EMOM for 6 mins: Squat Snatch 1 Squat Snatch, pick load Every 1 min for 6 mins. BTWB Pt.1: 5 RFT: Squat Snatch, Kettlebell Swings, and Run 5 rounds for time of: 9 Squat Snatches (75#/55#) 12 Kettlebell Swings (53#/35#) Run 200m BTWB Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X
