Snatch Balance 3RM
Record your best Snatch Balance 3 rep max lift.
Only include the heaviest 3 rep, do not include sets prior to it.
Workout 1 – 2026 CrossFit Games Quarterfinals
For time:
10 Shuttle Runs, 50 ft
20 Overhead Squats
30 Burpee Over Bars
Rest 1 min
30 Burpee Over Bars
20 Overhead Squats
10 Shuttle Runs, 50 ft
Time cap: 12 mins
♀ 80 lb (36 kg)
♂ 115 lb (52 kg)