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Thruster : 2 Rep Max
Thruster : 2 Rep Max
Find your Thruster 2 Rep Max.
BTWB
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Team WOD: AMRAP 16 mins: Chest-to-bar Pull-ups, Hand Release Push-Ups and Kettlebell Goblet Squats
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Deadlift 4-4-4-4 & AMReps 13 mins: Row Calories, Handstand Push-ups and Toes-to-bars