Advanced RX: Deadlift 2-2-2-2-2 & Johnson Advanced RX Class: Deadlift 2-2-2-2-2 Deadlift 2-2-2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets. BTWB “Johnson” Complete as many rounds as possible in 20 mins of: 9 Deadlifts (245#/165#) 8 Muscle Ups 9 Squat Cleans (155#/105#) BTWB Photo by @robcwilson Results Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
