Climb, Throw, and Run

As Many Rounds As Possible in 15 Minutes:

2 Rope Climbs (15′)
20 Wall Balls (20#/14#)
200m Run

Results

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Eric_Rope Climb

“Why We Get Fat (Condensed)” and “Why We Get Fat (Unabridged)” with Gary Taubes, CrossFit Journal preview video [wmv] [mov]