Team WOD: AMRAP 20 mins: Push-ups, AbMat Sit-ups and Air Squats
Complete as many rounds as possible in 20 mins of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats
* As a team of 2 alternate each movement.
Community. Coaching. Caring.
Complete as many rounds as possible in 20 mins of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats
* As a team of 2 alternate each movement.