Deadlift 6-6-6
Deadlift 6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 15 mins: Handstand Push-ups, Deadlifts and Lateral Burpees
Complete as many rounds as possible in 15 mins of:
3 Handstand Push-ups
6 Deadlifts, 185/135 lbs
9 Lateral Burpee (Over Barbell)
Photo by @snoridgecrossfit
