Push Press 1RM
Log your best Push Press 1 rep max lift.
Only log the heaviest 1 rep, do not include sets prior to it.
Option 1: Annie
50-40-30-20-10 reps, for time of:
Double Under
Sit-up
Opt. 2: 50-40-30-20-10: Crossover Singles and Sit-ups
50-40-30-20-10 reps, for time of:
Crossover Single Under
AbMat Sit-up
Photo by @snoridgecrossfit
