Sumo Deadlift 5-5-5
Sumo Deadlift 5-5-5
Use the heaviest weight you can for each set.
Rest as needed between sets.
Crazy Ivan
For time:
Row, 1000 m
— then —
4 rounds of:
10 Deadlifts, 185 lbs
15 Wall Balls, 20 lbs
Photo by @snoridgecrossfit
