FT: Squat Snatches and Shuttle Runs
For time:
10 Squat Snatches, 135/95 lbs
4 Shuttle Runs, 50 ft
8 Squat Snatches, 135/95 lbs
4 Shuttle Runs, 50 ft
6 Squat Snatches, 135/95 lbs
4 Shuttle Runs, 50 ft
4 Squat Snatches, 135/95 lbs
4 Shuttle Runs, 50 ft
2 Squat Snatches, 135/95 lbs
4 Shuttle Runs, 50 ft
Photo by @snoridgecrossfit