Team WOD: AMRAP 18 mins: Power Snatches, Toes-to-bars and Lateral Burpee Over Bars
Complete as many rounds as possible in 18 mins of:
6 Power Snatches, 115/75 lbs
6 Toes-to-bars
6 Lateral Burpee Over Bars
Solo WOD: AMRAP 12 mins: Power Snatches, Toes-to-bars, and Lateral Burpees
Complete as many rounds as possible in 12 mins of:
6 Power Snatches, 115/75 lbs
6 Toes-to-bars
6 Lateral Burpee Over Bars
Photo by @snoridgecrossfit