WOD 2025.01.10

Deadlift 4-4-4-4

Deadlift 4-4-4-4

Use the heaviest weight you can for each set.
Rest as needed between sets.

Strict Toes To Bars : 3×8

Strict Toes To Bars 3×8

Rest as needed between sets.

E3MOM for 15 mins: AbMat Sit-ups, Double Unders and Deadlifts

Every 3 mins for 15 mins do:
15 AbMat Sit-ups
30 Double Unders
15 AbMat Sit-ups
5 Deadlifts, pick load