Deadlift 2-2-2-2
Deadlift 2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
Death By: Toes-to-bars and Deadlifts
With a continuously running clock perform:
1 Toes-to-bar and 1 Deadlift, 225/155 lbs in the first 1 min
2 Toes-to-bars and 2 Deadlifts, 225/155 lbs in the second 1 min
3 Toes-to-bars and 3 Deadlifts, 225/155 lbs in the third 1 min
…
Continuing this for as long as you are able.