WOD 2025.01.25

Team WOD: FT: Row, Partner Wall Balls, Power Snatches

For time:
50 Row Calories
75 Partner Wall Balls, 20/14 lbs
100 Power Snatches, 95/65 lbs
75 Partner Wall Balls, 20/14 lbs
50 Row Calories

BTWB

Solo WOD: 5 RFT: Wall Balls, Power Snatches and Row Calories

5 rounds for time of:
15 Wall Balls, 20/14 lbs
7 Power Snatches, 95/65 lbs
15 Row Calories

BTWB

Results

SNORIDGE CROSSFIT