Team WOD: AMRAP 22 mins: Deadlifts, Toes-to-bars, and Run
Complete as many rounds as possible in 22 mins of:
8 Deadlifts, 225/155 lbs
10 Toes-to-bars
Run, 200 m
Solo WOD: 5 RFT: Deadlifts, Toes-to-bars and Run
5 rounds for time of:
10 Deadlifts, 225/155 lbs
15 Toes-to-bars
Run, 200 m