Pt.2: EMOM for 6 mins: Power Clean + Hang Power Clean
1 Power Clean + Hang Power Clean, pick load
Every 1 min for 6 mins.
Pt. 1: 5 RFT: Power Cleans and Wall Balls
5 rounds for time of:
10 Power Cleans, 135/95 lbs
15 Wall Balls, 20/14 lbs