WOD 2026.05.07

Shoulder Press + 2 Push Press + 3 Push Jerk 1-1-1

Shoulder Press + 2 Push Press + 3 Push Jerk 1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

5 RFT: Run and Wall Walks

5 rounds for time of:
Run, 400 m
3 Wall Walks