WOD 2026.05.28 Lifting: Deadlifts and Dumbbell Bent Over Rows Deadlift 4-4-4-4, using heaviest weight per setDumbbell Bent Over Row 4-4-4-4, using heaviest weight per set BTWB Annie 50-40-30-20-10 reps, for time of:Double UnderSit-up BTWB Results Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X
w 4-4-4-4, using heaviest weight per set