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Deadlift: 3-3-3-3 & AMRAP 15 mins: Run, Deadlifts and Handstand Push-ups – SNORIDGE CROSSFIT

Deadlift: 3-3-3-3 & AMRAP 15 mins: Run, Deadlifts and Handstand Push-ups

Deadlift: 3-3-3-3

Deadlift 3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

AMRAP 15 mins: Run, Deadlifts and Handstand Push-ups

Complete as many rounds as possible in 15 mins of:
Run 400m
8 Deadlifts (225#/155#)
7 Handstand Push-ups

BTWB