Power Snatch: 1-1-1-1-1 & 3 RFT: Burpee Over Dumbbells and Dumbbell Power Clean & Jerks

Power Snatch: 1-1-1-1-1

Power Snatch 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

3 RFT: Burpee Over Dumbbells and Dumbbell Power Clean & Jerks

3 rounds for time of:
15 Burpee Over Dumbbells
15 Dumbbell Power Clean & Jerks (50#/35#)

BTWB

Photo by @robcwilson

Results