Front Racked Alternating Reverse Lunge 8-8-8-8
Front Racked Alternating Reverse Lunge 8-8-8-8
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Clean from floor
50-40-30-20-10: Double Unders and Walking Lunges
50-40-30-20-10 reps, for time of:
Double Under
Walking Lunge
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