Lifting: Cleans and Front Squats
Clean 1-1-1-1-1, using heaviest weight per set
Front Squat 1-1-1-1-1, using heaviest weight per set
1 full clean + 1 FS
Community. Coaching. Caring.
Clean 1-1-1-1-1, using heaviest weight per set
Front Squat 1-1-1-1-1, using heaviest weight per set
1 full clean + 1 FS