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Team Chipper: Team Relays, Kettlebell Swings, Deadlifts, and Burpee Box Jumps – SNORIDGE CROSSFIT

Team Chipper: Team Relays, Kettlebell Swings, Deadlifts, and Burpee Box Jumps

Team Chipper: Team Relays, Kettlebell Swings, Deadlifts, and Burpee Box Jumps

As a Team of 2 for time:
Team Relay 200m
100 Kettlebell Swings (53#/35#)
Team Relay 200m
100 Deadlifts (185#/135#)
Team Relay 200m
100 Burpee Box Jumps
Team Relay 200m
* Relay: Team member 1 will run 200m then tag their team member 2 to run 200m when they return. Split reps with one working/one rests.

BTWB

Photo by @robcwilson

Know anyone looking to start CrossFit?  This Cyber Monday we will be selling our OnRamp package for 30% off ($129.50 plus tax vs. $185 plus tax)  Good between Dec. 1, 2019 through Feb. 29, 2020! You have three months starting with Dec. to decide when to start (Non-refundable). If you know someone who is on the fence let them know as we will only run this thru Monday 12/2 (now thru tomorrow). To purchase click the link above, select “Cyber Monday 30% Off Special” under Contracts/Packages.

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