Warning: Undefined array key "HTTP_X_FORWARDED_PROTO" in /home/public/wp-config.php on line 88

Warning: Cannot modify header information - headers already sent by (output started at /home/public/wp-config.php:88) in /home/public/wp-content/plugins/disable-xml-rpc-pingback/disable-xml-rpc-pingback.php on line 51
Team WOD: AMRAP 16 mins: Power Clean & Jerks, Double Unders and Power Snatches – SNORIDGE CROSSFIT

Team WOD: AMRAP 16 mins: Power Clean & Jerks, Double Unders and Power Snatches

Team WOD: AMRAP 16 mins: Power Clean & Jerks, Double Unders and Power Snatches

As a team of 2 complete as many rounds as possible in 16 mins of:
5 Power Clean & Jerks (115#/75#)
30 Double Unders
5 Power Snatches (115#/75#)
* Alternate after each movement with your partner (one works/one rests)

Photo by @robcwilson
CF Games Open Team SnoRidge CrossFit Roster Count: 28
The team is growing! Keep signing up and let’s break 30.

Behind the Scenes: ’17 Games, Part 2 – Trailer

Results