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Team WOD: Hand Release Push-Ups, Double Unders, Power Cleans and Push Jerks – SNORIDGE CROSSFIT

Team WOD: Hand Release Push-Ups, Double Unders, Power Cleans and Push Jerks

Team WOD: Hand Release Push-Ups, Double Unders, Power Cleans and Push Jerks

For time:
60 Hand Release Push-Ups
100 Double Unders
60 Power Cleans (135#/95#)
100 Double Unders
60 Push Jerks (135#/95#)
100 Double Unders
60 Hand Release Push-Ups
* Share one bar. Alternate work/rest with your partner.

Photo by @robcwilson

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