5 RFT: Power Cleans, Hand Release Push-ups and Double Unders
5 rounds for time of:
10 Power Cleans (135#/95#)
20 Hand Release Push-ups
30 Double Unders
Team WOD: Hand Release Push-Ups, Double Unders, Power Cleans and Push Jerks
For time:
60 Hand Release Push-Ups
100 Double Unders
60 Power Cleans (135#/95#)
100 Double Unders
60 Push Jerks (135#/95#)
100 Double Unders
60 Hand Release Push-Ups
* Each partner use their own bar. Alternate work/rest with your partner. For PC choose load that both can cycle for 3-5 reps.
Photo by @robcwilson @snoridgecrossfit