Snatch Pull 3-3-3-3-3 & AMRAP 10 mins: Double Unders, Medicine Ball Cleans and Handstand Push-ups

Snatch Pull 3-3-3-3-3

Snatch Pull 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.
* Touch and go.

BTWB

AMRAP 10 mins: Double Unders, Medicine Ball Cleans and Handstand Push-ups

Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Medicine Ball Cleans (20#/14#)
10 Handstand Push-ups

BTWB
Photo by @robcwilson
Light day yesterday! Either everyone is sick or rolling out.
Results
Results cont