Alt EMOM 10 mins: Power Snatch (Touch & Go) and Double Unders
Every 1 min for 10 mins, alternating between:
3 Power Snatch (Touch & Go) pick load
30 Double Unders
Community. Coaching. Caring.
Every 1 min for 10 mins, alternating between:
3 Power Snatch (Touch & Go) pick load
30 Double Unders