21-18-15-12: Deadlifts, Ring Rows and Run 21-18-15-12: Deadlifts, Ring Rows and Run 21-18-15-12 reps, for time of: Deadlift (225#/155#) Ring Row Run 400m BTWB Photo by @robcwilson @snoridgecrossfit Results Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
21-18-15-12: Deadlifts, Ring Rows and Run
