Snatch 1-1-1
Snatch 1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
FT: Row Cal and Snatches
For time:
50 Row Calories
9 Snatches, 135 lbs
50 Row Calories
6 Snatches, 155 lbs
50 Row Calories
3 Snatches, 175 lbs
Photo by @snoridgecrossfit
