Team WOD:
Power Snatch : 1 Rep Max
Find your Power Snatch 1 Rep Max.
Team of 2 share a bar. 8 minutes on the clock starting from empty bar.
Team WOD: Row (calories), Overhead Squats, Toes-to-bars, Burpees
As a team of two complete for time:
100 Row (calories)
50 Overhead Squats (95#/65#)
50 Toes-to-bars
50 Overhead Squats
50 Toes-to-bars
100 Burpees
Post total time.
* Break up reps with your partner, but only one may be working at a time.
** One barbell per team.