Accessory Work: Single Arm Bent Over Row 15-15-15
Single Arm Bent Over Row 15-15-15
Use the heaviest weight you can for each set.
Rest as needed between sets.
* 15 each arm
Community. Coaching. Caring.
Single Arm Bent Over Row 15-15-15
Use the heaviest weight you can for each set.
Rest as needed between sets.
* 15 each arm